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IPhone culture of needing the new item every year? So playing to that crowd. Because Huawei / another maker released a new one? To prevent your customers from switching to a different brand because they have a new model but you don't. Again, the above point = it's very cheap compared to Fitbit, Garm

I actually did the opposite – I went from a fancy Garmin back to my old Fitbit because the calorie burn estimates felt way off. Garmin's metrics for training were cool, but the sleep tracking and calories never lined up with reality for me. Fitbit might be more basic but the numbers have been way mo

You can do this with Fitbit (I mean Google Health) and with the device you have. You can export the data from your whoop in health connect on Android or health kit on iphone, and you'll see all your data in all the graphs Then you can export all the data (RAW if you only use one device at a time) in

First starts with committing. Don't do it from a point of motivation, as motivation fades. Just set time aside, like an hour ever other day and just do it. Even if you don't feel like it, just do it. Start with calisthenics, most are body weight exercises that have different variants that range from

I recently had open heart surgery and use a Fitbit to track my RHR and exertion during exercise. During rehab, everyone in the class had to have a Fitbit/Garmin/other. I was seeing discrepancies between my Fitbit and the treadmill one day. Next class I wore my Garmin chest strap, my Fitbit charge 6,