Ring 4

My Oura ring has done the same!! In the past, before they had the symptom radar feature, it would alert me with a low readiness score and say “was it something you ate?”. Now whenever I’m glutened, the new symptom radar feature gives me minor signs. It’s impressive how accurate it is!

She is such a moron. Early ovulation is literally just that. Any ovulation test would catch it if you used it when you were about to ovulate and LH is increasing (obviously there are exceptions with faulty tests or not following instructions). I have an oura ring and used that and natural cycles to

Honestly? I bought an Oura ring for this reason. My therapist has been pushing me to rest and take time and not push myself into exhaustion. It was so hard and I couldn’t like “do it” and know when was too much. I’m a data person. So…. I got the Oura ring. It is like the thoughtful mother I never ha

hey hails… you do know.. your oura ring does that already by itself!!! you don’t have to pay for the natural cycle app!!! because my ring has accurately predicted my period the last three months as well! Sorry I’m not paying for another half when my brain can do the same thing!

Did you read Outlive? Peter specifically talks about NOT doing what you’re doing. Exercise a ton, get good sleep, change your diet to get less saturated and enough protein, get on statins if the diet doesn’t decrease your apoB to below 60. If you have money to spend - get a n Oura ring to track slee

Very generous. We give $600 per year, direct reimbursement. I used mine for an Oura ring and subscription. I’ve seen people use it for health tech like that, Fitbit or Apple Watch, sports equipment like skis or bikes, gym memberships, massage etc.

Exercise bike at home. Oura ring. Shower water filter. Shower drain hair catcher. Electric toothbrush. Bathmate hydromax. Using oil instead of lotion to goon. Egg whites in protein shakes. Martial arts. Playing an instrument. Minoxidil and topical dutasteride. Cialis. Arm days. Stretching/mobility w

I use the NuFace as directed based off their YouTube channel, the 5 min video but I do extra “swipes”. My answer is a little complicated, because I do feel that it works. I feel that it is responsible for my forehead wrinkles and my crows feet primarily being lifted. Especially the hoods of my eyeli

LOL I’ve been waiting for this. My oura ring said the same with both pregnancies. First one I was oblivious and just thought I was a little under the weather. There are obvious signs that it picks up on! It’s pretty cool, but I have been so curious on when she’ll be pregnant.

Interesting! I walk 1 to 2ish hours a day and my Oura ring clocks me at -6.5 years younger than my biological age.