Ring 4

If it isn’t already, in the future they will study the relative stress of absorbing the data from wearable devices like the Oura ring compared to the benefits of actually using that data to benefit health. Anecdotal, but I wore a Whoop for ~ 1 year and found that the constant feedback messed with my

My Oura ring has done the same!! In the past, before they had the symptom radar feature, it would alert me with a low readiness score and say “was it something you ate?”. Now whenever I’m glutened, the new symptom radar feature gives me minor signs. It’s impressive how accurate it is!

She is such a moron. Early ovulation is literally just that. Any ovulation test would catch it if you used it when you were about to ovulate and LH is increasing (obviously there are exceptions with faulty tests or not following instructions). I have an oura ring and used that and natural cycles to

The kids never get the dignity of rest when they are sick. And it’s not because bus parents keep medical details private — they believe chiropractic care is medical care and have no problem filming the kids getting ‘adjusted.’ So MaBus gets a $400 oura ring to look into why she is getting headaches

Honestly? I bought an Oura ring for this reason. My therapist has been pushing me to rest and take time and not push myself into exhaustion. It was so hard and I couldn’t like “do it” and know when was too much. I’m a data person. So…. I got the Oura ring. It is like the thoughtful mother I never ha

hey hails… you do know.. your oura ring does that already by itself!!! you don’t have to pay for the natural cycle app!!! because my ring has accurately predicted my period the last three months as well! Sorry I’m not paying for another half when my brain can do the same thing!

There are different methods, the most studied are called symptothermal methods, namely one called Sensiplan which is the most studied. Studies show when correctly used, it’s as effective as the pill, with a pearl index of 0.4. It’s excellent for all types of cycles, including irregular cycles and th

Did you read Outlive? Peter specifically talks about NOT doing what you’re doing. Exercise a ton, get good sleep, change your diet to get less saturated and enough protein, get on statins if the diet doesn’t decrease your apoB to below 60. If you have money to spend - get a n Oura ring to track slee

Very generous. We give $600 per year, direct reimbursement. I used mine for an Oura ring and subscription. I’ve seen people use it for health tech like that, Fitbit or Apple Watch, sports equipment like skis or bikes, gym memberships, massage etc.

Exercise bike at home. Oura ring. Shower water filter. Shower drain hair catcher. Electric toothbrush. Bathmate hydromax. Using oil instead of lotion to goon. Egg whites in protein shakes. Martial arts. Playing an instrument. Minoxidil and topical dutasteride. Cialis. Arm days. Stretching/mobility w