Ring 4

The Apple Watch Ultra 3 delivers some of the most accurate health and fitness tracking ever tested, according to The Quantified Scientist. In controlled experiments comparing it to professional reference equipment, it achieved near-perfect heart rate tracking (R = 1.00) during indoor cycling and exc

My Oura ring has done the same!! In the past, before they had the symptom radar feature, it would alert me with a low readiness score and say “was it something you ate?”. Now whenever I’m glutened, the new symptom radar feature gives me minor signs. It’s impressive how accurate it is!

Eléggé körbejártam a témát, összefoglalva a tapasztalataim: Oura: ez volt az első a piacon, nincs magyar ügyfélszolgálat, problémák kezelése nehézkes. 160-170k körül van az alap színek ára. A legdrágább a piacon, havi előfizetési díja van, és ha nem az alapszínt veszed az plusz 20-30k ft. Az arany s

Ok so my oura ring is tripping then. What do you use to track steps?

Reminds me of how she constantly complains about sleeping poorly but when she tried the oura ring the stats showed she gets average/good sleep most nights. So either the thing doesn’t work or she’s lying/exaggerating. And it’s a dissonance she will never address. Like you said, no one should trust h

Honestly? I bought an Oura ring for this reason. My therapist has been pushing me to rest and take time and not push myself into exhaustion. It was so hard and I couldn’t like “do it” and know when was too much. I’m a data person. So…. I got the Oura ring. It is like the thoughtful mother I never ha

How is her mattress sleep score in the 80s when her oura ring score was in the 90s? Was that really your oura score you shared Amy or just batched content to shill a shit product?

I wonder what happened to her oura ring. She stopped wearing it so soon. Probably didn’t like the data it was giving her 😂

I’ve had a continuous glucose monitor connected to my Oura ring app for the last couple months and haven’t noticed any correlation on days/weeks with big spikes vs days/weeks with pretty consistent levels

There are different methods, the most studied are called symptothermal methods, namely one called Sensiplan which is the most studied. Studies show when correctly used, it’s as effective as the pill, with a pearl index of 0.4. It’s excellent for all types of cycles, including irregular cycles and th