Ring Gen3 Heritage

I dropped my Apple Watch over a year ago in favor of a classic watch. I used to wear both an Oura and Apple Watch because they were each better at different things. Now I wear neither and daily either my Tudor Chrono in pink or my Rolex OP 41 in pistachio. I lost a lot of weight and the oura ring no

I thought I wanted to ditch the watch for the ring, but I got a set of the Oura sizing rings and tried to continuously wear one for several days, and it was really difficult for me. I decided I didn’t want to force myself to get used to it. I also read an article comparing the Apple Watch’s various

I’ve had a Fitbit, Apple Watch, WHOOP, then Oura Ring, now nothing. Honestly, none of them are needed. They’re ok tools for folks needing motivation to build new habits and were helpful in the early days of COVID, but I’d just try and learn to listen to your body and trust when you’re tired, want to

Hey, I got an Oura ring because I didn’t like wearing a bulky watch After less than a year the battery life is declining rapidly. It’s not great at detecting stress and sleep. $5.99 monthly subscription.

Same! I've been wearing my Garmin Venu Sq daily since 2022 and love that it is minimalistically functional (workout tracking/GPS for runs, steps and sleep). The only notification options are for phone calls and texts (so you don't get popups for emails, Teams messages, FB notifications, etc), and I

I have used an oura ring for years and it’s somewhat helpful but nowhere near as helpful as the Inito strips for hormones. The rings basically just help track basal body temperature changes and your actual sleep. What I do with the Inito data is I screenshot each day’s levels and ask ChatGPT to give

I got the muse Athena because both of my polysomnograms in the hospital sleep lab showed 0 deep sleep. The muse also shows 0 mins for me. My oura ring and Apple Watch both show over 60 mins of deep sleep each night. I’m more inclined to believe the muse is correct considering gold standard polysom s

They aren’t accurate though. They use actigraphy and noise detection which don’t perform sleep staging well. Come to think of it, even PSG and Oura Ring don’t detect N1 sleep with high accuracy either

I regularly use an Apple Watch which I know isn’t on your list— but the Oura ring didn’t catch my sleeping issues where my heart rate spikes while sleeping. It’s not 100% caused by POTS supposedly but I think the Oura doesn’t measure my heart rate as frequently as other devices might, so you might w