Ring 4 - Rose Gold - Size 8

Short stack, specific goal, real data from the Oura; this is the easiest one to audit. Let's actually fix the deep sleep problem because what you have isn't the issue because what you have is fine but won't move deep sleep.. - Magnesium glycinate 480mg. assuming that's elemental (Nature's Bounty's i

I have the oura ring gen 4 and it detected tychardia when my Apple Watch didn’t. The oura ring doesn’t detect afib but it does let you know if it sees signs that something’s off with your body. I’ve generally found it to be very accurate.

Despite their marketing, Oura has never been the king at sleep...and stress has never been accurate. Meanwhile, RingConn has had 24/7 stress measurement from Gen 1 on, and sleep and nap tracking has always been better as it does not force an inflexible 8-10hr model at night. This gives RingConn an o

I have been researching quite a bit and honestly most rings seems “pretty bad”, when it comes to the overall battery health. And honestly I don’t think it’s worth paying 6$ a month for Oura, when most rings just lasts a year. From my research online Ringconn gen 2, have had the most the accurate dat